How to tame anxiety?
Anxiety is often a feeling of baseless fear, but it can also be about a specific thing, such as future events or social situations. It’s...
After Dry January: What’s Next with Alcohol?
by Sztell
Did you know that nowadays you can not only observe Dry November but also Dry January? In fact, you can choose any month or period...
Does motherhood really suck? – Reflections on Angéla Murinai’s book Mother Struggles
by Sztell
In mid-November, I attended the launch of the second, revised edition of Angéla Murinai’s book Mother’s Heart/Mother Struggles [a Hungarian wordplay of “szív” meaning both...
What sports to do in the autumn? Via ferrata!
by Sztell
When asked “what sport should I try?”, I usually advise choosing an activity you enjoy and that replenishes both your body and mind. That’s why...